Lent 2013 Challenge Day 42: Slowcooker Falafel. Seriously.

We had a perfect cucumber for making tzatziki. Oldest kid is a huge falafel fan. Alas, our 20 minute rule could not possibly permit for falafel… or could it? On a whim, I googled “crock pot falafel,” and God bless Stephanie at Crockpot365. She has a recipe for falafel! That was the feature of our meal last night.

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See how golden brown those falafel got, all without deep frying?  I’m not going to kid us both and tell you they’re better than fried:  they’re not.  Seriously, these were just as good as baked and a million times faster.  All kinds of yum.

However, the meal as a whole is best made in installments. Because of the timing, I’m going to start you off with our…

Tzatziki Cous Cous (prep time: 3 min +5 min + 6 min)

1 1/2 c plain yogurt
1 whole seedless/English cucumber, ends trimmed off
juice of 1 lemon
1 T chopped oregano (we were out, so we used cilantro)
1 T chopped mint
1 T minced garlic (as usual, we used more–shocking)
1 t salt
1 1/2 c vegetable stock or water
1 c whole wheat cous cous
1 t butter or oil

Line a strainer with coffee filters and place yogurt over filters. Place strainer over a bowl and then place the whole contraption in a refrigerator, allowing the yogurt to strain for 4-10 hours. (If you have Greek yogurt, use that without straining, but on our budget, we are using just regular American, non-drinking, spoon-only yogurt).

Shortly before serving, cut your cucumber into thumb-length chunks and chop it in a food processor until finely diced. Add lemon juice, herbs, garlic and salt, and pulse to process. Add strained yogurt (discard whey in the bottom bowl).

Just before serving, boil stock/water and oil (in microwave for 5 minutes should do the trick. Add cous cous, stir, then cover immediately. Let sit for 5 minutes, then stir in tzatziki.

Top this lovely dish with Crockpot365’s Falafel. And feta crumbles if you have them.  I whipped our falafel together in less than five minutes, using the food processor. Some day, I’ll make these vegan with ground flaxseed as an egg substitute.

I did make what was supposed to be “suddenly pita,” but due to circumstances beyond my control (a. k. a. needy preschooler), I was not able to fit those into the 20 minute time frame, so they weren’t part of our “official” meal and instead became part of lunch earlier in the day.

Y’all know by now that if you’re looking for prayers and reflections on Holy Thursday, you probably need to look elsewhere on the #catholic tag.

If you’ve gotten this far, please pray for several special intentions for several friends and family members of mine, all going through tough, tough times.

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About Erin McCole Cupp
Erin McCole Cupp is a wife, mother, and lay Dominican who lives with her family of vertebrates somewhere out in the middle of Nowhere, Pennsylvania. Her short writing has appeared in Canticle Magazine, The Catholic Standard and Times, Parents, The Philadelphia City Paper, The White Shoe Irregular, Outer Darkness Magazine, and the newsletter of her children’s playgroup. She is a contributor to CatholicMom.com and has been a guest blogger for the Catholic Writers Guild. Her other professional experiences include acting, costuming, youth ministry, international scholar advising, and waiting tables. When Erin is not writing, cooking or parenting, she can be found reading, singing a bit too loudly, sewing for people she loves, gardening in spite of herself, or dragging loved ones to visitors centers at tourist spots around the country. Find out more about her novels and other projects at erinmccolecupp.com .

5 Responses to Lent 2013 Challenge Day 42: Slowcooker Falafel. Seriously.

  1. oh, wonderful!! Thank you so much for letting me know that these worked so well for you! Viva la slow cooker! 🙂

  2. Mom says:

    You have inspired a store run for me! I know that’s not exactly in the spirit of thrift (making a special trip) but dang it….this sounds SO GOOD! temptress!
    I’m thinkin your next book should be a cookbook ~ you would probably kill with a tv show too 🙂

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